Beef & Vegetable Pot Pie

By Leslie Blythe  , ,   ,

August 27, 2015

This pot pie is from Cooking Light magazine and is low in fat and calories. It's easy and relatively fast to make, which makes it a perfect weeknight meal.

  • Prep: 15 mins
  • Cook: 30 mins
  • Yields: 6 Servings

Ingredients

1 Tablespoon olive oil, divided

1 pound ground beef

2 cups zucchini, chopped

1 cup onion, chopped

1 cup carrot, chopped

1 teaspoon dried basil

1/2 teaspoon dried thyme

8 ounces mushrooms, sliced

3 garlic cloves, minced

1/2 cup dry red wine

1/4 cup tomato paste

1 1/2 teaspoon Worcestershire sauce

1/2 teaspoon freshly ground black pepper

14 ounce can low sodium beef broth

2 Tablespoons cornstarch

2 Tablespoons water

Cooking spray

11 ounce can refrigerated soft breadstick dough

Directions

1Preheat oven to 400°.

2Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Add beef; cook 3 minutes or until browned, stirring to crumble. Drain. Wipe drippings from pan with a paper towel. Heat remaining 1 1/2 teaspoons oil in pan. Add zucchini and next 6 ingredients (through garlic); sauté 7 minutes or until vegetables are tender. Return beef to pan. Stir in wine, tomato paste, Worcestershire sauce, pepper, and broth. Bring to a boil; cook 3 minutes. Combine cornstarch and 2 tablespoons water in a small bowl; stir with a whisk. Add the cornstarch mixture to the pan; cook 1 minute, stirring constantly.

3Spoon beef mixture into an 11 x 7-inch baking dish coated with cooking spray. Separate breadstick dough into strips. Arrange strips in a lattice fashion over beef mixture. Bake at 400° for 12 minutes or until browned.

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