Tuscan Portobello Stew

By admin  , , , ,   ,

July 8, 2020

This Tuscan Portobello Stew is vegetarian, but you'll be hard-pressed to find anyone, meat-eater or otherwise, who doesn't love it. Did you know the portobello is really a brown crimini mushroom? Once the little crimini grows up to be about 4" - 6" in diameter, it becomes a portobello. The portobello in Northern Italy is called "cappellone" which means "big hat". This stew is wonderfully rich, but only has about 310 calories per serving. I suppose adding the big hunk of crusty bread might take it over the edge! The recipe calls of dried herbs, but I used fresh.

  • Prep: 20 mins
  • Cook: 20 mins
  • Yields: 4 Servings

Ingredients

2 large portobello mushrooms, coarsely chopped

1 medium onion, chopped

3 garlic cloves, minced

2 tablespoons olive oil

½ cup white wine or vegetable broth

1 can (28 ounces) diced tomatoes, undrained

2 cups chopped fresh kale

1 bay leaf

1 teaspoon dried thyme

½ teaspoon dried basil

½ teaspoon dried rosemary, crushed

¼ teaspoon salt

¼ teaspoon pepper

2 cans (15 ounces each) cannellini beans, rinsed and drained

Directions

1In a large skillet, sauté the mushrooms, onion and garlic in oil until tender. Add the wine. Bring to a boil; cook until liquid is reduced by half. Stir in the tomatoes, kale and seasonings. Bring to a boil. Reduce heat; cover and simmer for 8 - 10 minutes.
Add beans; heat through. Discard bay leaf.

Recipe from Taste of Home.

00:00

0 Reviews

All fields are required to submit a review.

This site uses Akismet to reduce spam. Learn how your comment data is processed.