Spiedie Marinade for Chicken

By Leslie Blythe    ,

July 6, 2023

I've always been keenly interested in regional food in the US, especially when it really doesn't leave a region. This Spiedie Marinade for Chicken is a perfect example. I was recently on the east coast and happened to find this marinade at Wegman's (the best damn supermarket in the whole country!).

Spiedie Pronounced "spee-dee," is a type of grilled chicken dish that originated in Upstate New York. They are typically made with boneless, skinless chicken breasts or thighs that are marinated in a mixture of olive oil, vinegar, lemon juice, garlic, herbs, and spices. The chicken is then grilled over high heat until cooked through.

The key to a good spiedie marinade is to use a variety of flavors that complement each other. The olive oil helps to tenderize the chicken, while the vinegar and lemon juice add acidity and brightness. The garlic, herbs, and spices add depth and complexity of flavor.

It’s typically served in a small sub roll...the Spiedie Sandwich! You can also use this marinade on steaks, pork chops, lamb, fish, and even mushrooms.

You can read about the complicated and controversial history of the Spiedie here.

  • Prep: 5 mins
  • Yields: 6 Servings

Ingredients

¼ cup olive oil

¼ cup red wine vinegar

2 teaspoons sugar

1 clove garlic, crushed or minced

1 teaspoon Dijon mustard

½ teaspoon salt

½ teaspoon black pepper

½ teaspoon dried tarragon

½ teaspoon dried oregano

Directions

1Mix all the ingredients in a blender. Chill until needed for marinating.

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