Sicilian Orange and Fennel Salad

By Leslie Blythe  ,   

June 19, 2026

This is a post from my husband, Eric. When you have a phenomenal orange tree in your backyard...
If you want a true taste of Sicily, this Orange and Fennel Salad is it. It’s known locally as Insalata di Arance e Finocchi and is an absolute icon of southern Italian cooking, showing up on practically every family table year-round. The secret? Beautiful simplicity. There's no cooking involved—just sweet oranges, salty olives, crunchy fennel, and great olive oil doing their thing. It’s fresh, it’s easy, and it’s practically begging for a piece of bread to mop up the plate afterward.

  • Prep: 15 mins

Ingredients

2 fennel bulbs, thinly sliced

1 red onion, thinly sliced

3 oranges, peeled and sliced into circles

fennel fronds, chopped, set aside

Black olives

Salt & black pepper

Extra virgin olive oil

Directions

1Soak the sliced fennel bulbs and red onion in cold salted water for 10 minutes.

2Arrange the fennel and onion on a serving platter. Layer the orange slices over the top. Scatter the black olives around the platter.

3Top with fresh fennel fronds, a crack of black pepper, and a generous drizzle of extra virgin olive oil. Serve immediately.

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