![](https://www.pinterest.com/pin/create/button/?url=https://blythesblog.com/recipe/indian-spiced-zucchini-and-tomatoes/&media=https://blythesblog.com/wp-content/uploads/2021/05/BFB96F4C-0C5A-4622-9B70-76355368D0A2_1_105_c-886x850.jpg&description=I made <a href="http://bit.ly/3hCxzHX">Indian-Spiced Salmon</a> and served it with this Indian Spiced Zucchini and Tomatoes. Low in calories and high in flavor, this zucchini and tomatoes dish which uses turmeric, is a powerful antioxidant has anti-inflammatory properties. data-pin-do=)
Indian Spiced Zucchini and Tomatoes
May 24, 2021
I made Indian-Spiced Salmon and served it with this Indian Spiced Zucchini and Tomatoes. Low in calories and high in flavor, this zucchini and tomatoes dish which uses turmeric, is a powerful antioxidant has anti-inflammatory properties.
- Prep: 15 mins
- Cook: 30 mins
- Yields: 4 Servings
Directions
1Spray medium sauce pan with non-stick cooking spray and sauté onions, ginger and chili flakes for 3 - 4 minutes or until onions become tender.
2Add garlic, cumin, turmeric, coriander and salt, cook additional 1 minute.
3Stir in zucchini and sauté 2 minutes.
4Add tomatoes, stir and bring to simmer.
5Cover and let cook for 15 - 20 minutes or until squash is tender.
6Garnish with fresh cilantro and plain yogurt if using.
Recipe from The Lemon Bowl.
0 Reviews
This site uses Akismet to reduce spam. Learn how your comment data is processed.
