Cold Zucchini Soup
By Leslie Blythe Soup Sautéing, Simmering
September 3, 2026
Packed with fresh thyme, parsley, and garlic, this Cold Zucchini Soup is deliciously rich and velvety. Silky cream and summer squash team up to deliver bold, bright flavor in every spoonful. Serve it in shot glasses as an elegant appetizer, or pair a full bowl with a warm, crusty baguette for a light meal.
- Prep: 10 mins
- Cook: 25 mins
- Yields: 4 Servings

Ingredients
3 garlic cloves, peeled and roughly chopped
1½ pounds fresh zucchini, washed and cubed into ½-inch pieces
1 teaspoon dried thyme 1 bouquet garni – handful of fresh parsley, 1 bay leaf, and/or small handful of thyme all tied together with a piece of twine, *see notes for other suggestions
Directions
1In a large, heavy bottomed pot or dutch oven, melt the butter over medium heat and add the shallots. Sautéing for 1-2 minutes, while stirring. Add the garlic and sauté another minute or two until fragrant and soft.
2Add the zucchini to the pot and continue cooking on medium heat till softened, about 4-5 minutes. Then add the stock, bouquet garni, dried thyme. Bring the soup to a low simmer (not boiling) for 15 minutes. No need to cover the pot.
3After 15 minutes, remove the bouquet garni and add ½ cup of heavy cream. Stir until combined and remove from heat. Allow the soup to cool for a little bit, then place all the contents into a high-speed blender, or use an immersion blender to blend directly in the pot until smooth. If using a regular blender, the soup may need to be blended in two batches.
4Place the soup in a container that fits into the fridge and allow it to chill for at least 2 hours, if not more. The flavors will become much stronger the longer it sits.
5Garnish with dill and/or chives and serve cold.
Recipe from The Dizzy Cook.
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