Chicken with Olives & Oranges

Name: Chicken with Olives & Oranges
Prep time: 5 min
Total time: 20 min
Yield: 4 Servings
Ingredients: 3 Tablespoons olive oil; 1 pound thin chicken breast cutlets; salt and pepper, to taste; u00bd teaspoon Italian seasoning; u00bc cup flour; 1 small red onion, sliced; 2 large navel oranges, juice from 1 u00bd, slice the rest; u00bd cup pitted green olives, halved; u00bc cup water; Flat leaf parsley, for garnish; 2 cups cooked rice pilaf

By Leslie Blythe Chicken Sautéing

May 21, 2015

This Chicken with Olives & Oranges is a fast and easy weeknight meal.

Prep: 5 mins
Cook: 15 mins
Yields: 4 Servings

Ingredients

3 Tablespoons olive oil

1 pound thin chicken breast cutlets

salt and pepper, to taste

½ teaspoon Italian seasoning

¼ cup flour

1 small red onion, sliced

2 large navel oranges, juice from 1 ½, slice the rest

½ cup pitted green olives, halved

¼ cup water

Flat leaf parsley, for garnish

2 cups cooked rice pilaf

Directions

1Heat the oil in a 12” skillet on medium-high heat. Sprinkle the chicken cutlets with salt, pepper and Italian seasoning and then dredge them in flour. Sauté the chicken 3 - 4 minutes per side, or until browned. Transfer to a plate.

2Reduce the heat to medium and add the onion. Cook 2 minutes, stirring once and then stir in the orange juice. Then add the sliced oranges, olives and water. Return the chicken to the pan. Cook 5 minutes scraping the brown bits off the bottom of the pan. Garnish with parsley and serve over 2 cups rice pilaf.

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