Mrs Dash

Heart Healthy Smothered Chicken

Last week, I got a new client who can’t have salt, carbs and sugar. I love this kind of challenge. My goal is to make it as flavorful as possible with no salt. This meal can be made ahead a frozen. Heart Healthy Smothered Chicken Serves 4 4 boneless, skinless, chicken breasts ½ tsp salt-free […]

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  March 3, 2014   No comments