chicken stock

Heart Healthy Smothered Chicken

Last week, I got a new client who can’t have salt, carbs and sugar. I love this kind of challenge. My goal is to make it as flavorful as possible with no salt. This meal can be made ahead a frozen. Heart Healthy Smothered Chicken Serves 4 4 boneless, skinless, chicken breasts ½ tsp salt-free […]

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  March 3, 2014   No comments

Cream of Chicken Condensed Soup

Thanksgiving is upon us and those green bean casseroles will appear on the tables across America. If you would like to make it from scratch, without opening a can of soup, here’s a recipe for cream of chicken soup, one of the most used condensed soup varieties. To make cream of anything else, substitute the […]

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  November 7, 2013   No comments