Lemon Sweet & Sour Chicken

Name: Lemon Sweet & Sour Chicken
Prep time: 10 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 2 Tablespoons vegetable oil; 2 pounds boneless, skinless chicken breasts, cut into chunks; freshly ground black pepper, to taste; 1 cups all-purpose flour; 1 green bell pepper, chopped; 2 green onions, chopped; 1/2 cup honey; 1/3 cup soy sauce; 1/4 cup pineapple juice; 1/4 cup brown sugar, packed; Juice of 1 lemon; 2 Tablespoons apple cider vinegar; 2 Tablespoons olive oil; 1 teaspoon ground black pepper; 1/2 teaspoon garlic powder

By Leslie Blythe Chicken, Chinese Stir Frying

May 13, 2015

This tangy stir-fry is quick, easy and delicious, Chicken Lemon Sweet & Sour. I love sweet and sour anything!

Prep: 10 mins
Cook: 20 mins
Yields: 4 Servings

Ingredients

2 Tablespoons vegetable oil

2 pounds boneless, skinless chicken breasts, cut into chunks

freshly ground black pepper, to taste

1 cups all-purpose flour

1 green bell pepper, chopped

2 green onions, chopped

Lemon Sweet & Sour Sauce

1/2 cup honey

1/3 cup soy sauce

1/4 cup pineapple juice

1/4 cup brown sugar, packed

Juice of 1 lemon

2 Tablespoons apple cider vinegar

2 Tablespoons olive oil

1 teaspoon ground black pepper

1/2 teaspoon garlic powder

Directions

1To make the glaze, combine honey, soy sauce, pineapple juice, brown sugar, lemon juice, vinegar, olive oil, pepper and garlic powder in a small saucepan over medium heat. Bring to a boil; reduce heat and simmer until slightly thickened, about 10-12 minutes.

2Heat vegetable oil in a large skillet over medium high heat. Season chicken with pepper. Dredge chicken in flour, and add chicken to the skillet with the green peppers, and cook until evenly golden and crispy. Stir in the lemon sweet and sour sauce and sprinkle with green onions and serve over rice.

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