Jennifer Aniston Friends Salad

By Leslie Blythe  , ,   

March 4, 2022

I guess I might as well jump on the bandwagon with this recipe that is flooding the internet. Actually, the reason I made it is because I can never figure out what to have for lunch. I absolutely hate eating the food I make while catering because I've shopped for it, cooked it, and served it. By that time, I want something else.

This is the salad that Jennifer Aniston ate every day for 10 years on the set of Friends. What I like about it is that it's very versatile, you can easily adapt it to suit your taste. I used a packet of ready-made 7 grains instead of bulgar. You could use quinoa, brown rice, or any combination. You can change the kind of cheese, nuts, etc. Next time I make this, I will use green onions instead of red onions, I'm not a fan of red onions even after I soak them in water to remove some of the "oniony" taste. Anyway, it's a very good, healthy and nutritious lunch.

  • Prep: 15 mins
  • Yields: 4 Servings

Ingredients

3½ cups cooked bulgur wheat

2-3 small cucumbers, chopped

½ cup parsley, chopped

½ cup mint, chopped

⅓ cup red onion, chopped

½ cup pistachios, chopped

15 ounce can chickpeas, drained and rinsed

Juice of 1 lemon

¼ cup extra virgin olive oil

salt & pepper, to taste

½ cup crumbled feta

Directions

1Mix all ingredients together and serve.

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