This Chicken and Butternut Squash Stew is a taste of Autumn in a bowl! I have included to ways to make it, one in a slow cooker and the other faster way in an Instant Pot.
Prep: 15 mins
Yields: 6 Servings
Ingredients
1 small onion, diced
2 medium green peppers, cut into ½-inch pieces
2 pounds boneless skinless chicken thighs, cut into ½-inch pieces
1 teaspoon ground cumin
½ teaspoon ground coriander
1 cup water
1 can (28 ounces) stewed tomatoes, cut up
3 cups butternut squash, peeled and cubed
1 cup orzo
1 teaspoon salt
½ teaspoon pepper
2 tablespoons parsley, minced
Directions
Slow Cooker
1In a 5-qt. slow cooker, combine all the ingredients except the orzo. Cover and cook on low for 6 - 7 hours or until chicken is no longer pink. Cook orzo separately and stir it in. Sprinkle with parsley.
Instant Pot
1Set your Instant Pot to sauté and add a tablespoon of olive oil.
2Once the oil is hot, add the onion, green peppers, chicken, and spices.
3Sauté, stirring often, about 5 minutes
4Add the water, tomatoes, squash, and orzo.
5Cook for 5 minutes at high pressure, until squash is tender, chicken is cooked through, and quinoa is cooked.
6Use Natural Pressure Release for 2 - 3 minutes, and then use a Quick Pressure Release.