Broccoli Rabe with Caramelized Onions

By Leslie Blythe  ,   

July 10, 2015

Broccoli Rabe or Rapini is a vegetable. The edible parts are the leaves, buds, and stems. The buds somewhat resemble broccoli, but do not form a large head. If you have leftovers, use it the next day stuffed into a baked potato, put it on pizza, or add it to a sandwich.

  • Prep: 5 mins
  • Cook: 30 mins
  • Yields: 4 - 6 Servings

Ingredients

olive oil

1 yellow onion, sliced into slivers lengthwise

1 large bunch of broccoli rabe, rinsed and cut into 2-inch long pieces

2-3 garlic cloves, minced

1/4 teaspoon red chili flakes

Salt

Freshly ground black pepper

Directions

1Heat 2 Tbs olive oil in a large sauté pan on medium heat. Add the onions, spread out in a thin layer. Cook, stirring occasionally until softened and then lightly browned.

2After you start the onions, bring a large pot of water to a boil. The onions take at least 15 minute to cook, so you'll have time to get the water boiling. Salt the water (about a tablespoon of salt for 3 quarts of water). Prepare an ice bath, fill a large bowl half way with ice water. Add the rabe to the boiling water. Blanch for 1 minute. Use a slotted spoon to remove from the boiling water and put in the ice bath to stop the cooking. Shocking the rabe with ice water will also help keep the rabe bright green colored.

3Drain the ice water from the rabe. Use a clean tea towel to gently wring out the excess moisture from the rabe.

4Once the onions are lightly browned, remove them from the pan to a bowl. Using the same pan, add another Tbsp of olive oil and heat the pan on high heat. Add the chili flakes. Once the chili flakes start to sizzle, add the garlic. Once the garlic just starts to brown at the edges add the broccoli rabe and the onions. Toss the rabe mixture so that it gets well coated with the olive oil. Cook on high heat until most of the moisture is gone, about 5 minutes.

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