Cuisine: Beans
Herbed Chickpeas
These Herbed Chickpeas are crispy, salty, very flavorful and so quick and easy to make. Chickpeas were one of the most nutritious members of the legumes family. They are a healthy, low-fat, high fiber, whole food snack.
- Prep: 5 mins
- Cook: 10 mins
- Yields: Makes about 3 cups
Foil-Baked Green Beans with Soy Sauce and Garlic
Try these really simple Foil-Baked Green Beans with Soy Sauce and Garlic on the grill tonight. It's minimal effort with fabulous flavor.
- Prep: 10 mins
- Cook: 10 mins
- Yields: 4 Servings
Haricots Verts, Beans and Israeli Couscous Salad
This Haricots Verts, Beans and Israeli Couscous Salad is perfect for summer entertaining. If you can't find haricots verts you can use regular green beans.
- Prep: 10 mins
- Cook: 15 mins
- Yields: 4 - 6 Servings
Lemony Lentil, Tuscan Kale and White Bean Salad
Lemony Lentil, Tuscan Kale and White Bean Salad is a great make-ahead weekday lunch. The kale benefits from marinating in the lemony vinaigrette.
- Prep: 10 mins
- Cook: 25 mins
- Yields: 4 Servings
Roasted Chickpeas with Sesame Seeds, Lemon and Thyme
Roasted Chickpeas with Sesame Seeds, Lemon and Thyme is a super healthy snack and full of protein.
- Prep: 5 mins
- Cook: 45 mins
- Yields: 4 - 6 Servings
Pasta E Fagioli
Pasta E Fagioli is one of my favorite ways to make pasta. The beauty of this dish is that you can make the "puréed sauce" in the morning and then add the broth and pasta to it later. I love things that you can do ahead. Crusty bread is mandatory for this meal - I mean if you're gonna carb load, do it properly!
- Prep: 15 mins
- Cook: 20 mins
- Yields: 8 Servings
Chickpea, Red Pepper, & Spinach Salad with Harissa
This is a wonderful Moroccan salad with a great depth of flavor. Harissa is what my husband calls the ketchup of north Africa. Harissa is a Tunisian hot chili pepper paste made with roasted red peppers, serrano peppers and other hot chili peppers and spices and herbs such as garlic paste, coriander seed, or caraway as well as some vegetable or olive oil for preservation. It is also popular in Moroccan cuisine.
- Prep: 20 mins
- Cook: 35 mins
- Yields: 6 Servings
Tuscan Bean & Chicken Stew in a Slow Cooker
This Tuscan Bean & Chicken Stew in a Slow Cooker is so easy to make. Adding the chicken during the last two hours of cooking allows the meat to remain moist. Adding Parmesan rind imparts a depth of flavor to the dish.
- Prep: 20 mins
- Cook: 7 hrs 30 mins
- Yields: 10 - 12 Servings
Cannellini Beans With Rosemary
This is a traditional Tuscan side dish to be served with Bistecca alla Fiorentina (Steak Florentine).
- Prep: 10 mins
- Cook: 15 mins
- Yields: 6 - 8 Servings
Cowboy Casserole
Here is a recipe that we've been testing for our hot lunch program. This is the kids version. I think I would throw in some chopped green chilis!I hope they like it!
- Prep: 15 mins
- Cook: 1 hrs 10 mins
- Yields: 8 Servings