Cuisine: Beans
Black Eyed Pea Dip
You've got to try this great and easy Black Eyed Pea Dip. Perfect for any party.
By - Prep: 5 mins
- Cook: 30 mins
- Yields: 12 Servings
Spicy Black Bean Quinoa Burgers
These Spicy Black Bean Quinoa Burgers are well worth the effort. These high-fiber, plant protein burgers are nestled on a kale salad with roasted chickpeas. I have to say, they are delicious. A high-fiber diet lowers your risk for colon cancer.
- Prep: 20 mins
- Cook: 30 mins
- Yields: 5 Servings
Broccoli & Chickpea Salad
I have to say, this Broccoli & Chickpea Salad is really delicious. It would be great to pack in your lunch and it will last a few days in the refrigerator. It's very light and extremely healthy! If only you could pack this in your kid's lunch.....
- Prep: 10 mins
- Cook: 5 mins
- Yields: 4 Servings
Fagioli Al Uccelletto “Tuscan Baked Beans”
These are the beans I served with the Italian-Style Slow-Roasted Pork Roast with Oranges & Onions . They go perfectly with it. You can use canned beans instead of soaking the beans overnight, if you want to make it easier. These beans are a typical dish from Tuscany, particularly in the Florence area.
- Prep: 15 mins
- Cook: 2 hrs
- Yields: 8 Servings
Lentil Salad
Try this Lentil Salad. Lentils are a powerhouse of nutrition. They are a good source of potassium, calcium, zinc, niacin and vitamin K, but are particularly rich in dietary fiber, lean protein, folate and iron.
- Prep: 15 mins
- Cook: 50 mins
- Yields: 6 - 8 Servings
Cuban Black Bean Soup
Warm up with this hearty and delicious Cuban Black Bean Soup!
- Prep: 10 mins
- Cook: 3 hrs
- Yields: 8 - 10 Servings
Chili con Carne
I have many recipes for Chili con Carne, but this is the one I use the most. You can also put it in a crockpot. I always serve it with cheese, sour cream, chopped green onions and corn bread.
- Prep: 15 mins
- Cook: 35 mins
- Yields: 8 Servings
Lemon Rosemary White Bean Dip
Lemon Rosemary White Bean Dip is so good. It seems like hummus is taking over the supermarkets. It occupies a big piece of refrigerator real estate. Don't get me wrong, I love good hummus, but I am a bit sick of it. Here is a new dip idea that's fast and easy.
- Prep: 5 mins
- Yields: Makes 1½ cups
Cassoulet with Turkey and Sausage
This Cassoulet with Turkey and Sausage is a rich, slow-cooked casserole originating in the south of France, containing meat, and white beans. The dish is named after its traditional cooking vessel, the cassole, a deep, round, earthenware pot with slanting sides. I made this to use up our leftover turkey. Instead of the bread crumbs on top, I put leftover stuffing.
- Prep: 10 mins
- Cook: 2 hrs 10 mins
- Yields: 8 Servings
Delicata Squash Stuffed with Sausage, White Beans & Parmesan
Having grown up in all four seasons, I always feel cheated living in Southern California. Over the long weekend, on our way back from the beach we stopped at a wonderful pumpkin patch. I usually buy acorn squash and make Acorn Squash with Sausage, Peas & Onions, but I decided to branch out and try the Delicata squash.
- Prep: 15 mins
- Cook: 50 mins
- Yields: 4 Servings
