Grilled Corn with Queso Fresco, Lime & Chili
Try this classic Mexican Grilled Corn with Queso Fresco, Lime & Chili for your next backyard BBQ. Queso Fresco is a creamy, soft, and mild un-aged white Miexican cheese.
- Prep: 5 mins
- Cook: 10 mins
- Yields: 4 Servings
Spicy Black Bean Quinoa Burgers
These Spicy Black Bean Quinoa Burgers are well worth the effort. These high-fiber, plant protein burgers are nestled on a kale salad with roasted chickpeas. I have to say, they are delicious. A high-fiber diet lowers your risk for colon cancer.
- Prep: 20 mins
- Cook: 30 mins
- Yields: 5 Servings
Sweet & Salty Salmon Dry Rub
This Sweet & Salty Dry Salmon Rub is great grilled. A perfect balance of sweet and salty.
- Prep: 5 mins
- Cook: 15 mins
Italian Turkey Meatballs in Tomato Sauce
These super healthy turkey meatballs are easy to make and can be added to a pasta dish, made into a sandwich, or eaten as an appetizer.
- Prep: 15 mins
- Cook: 30 mins
- Yields: 6 Servings
Avocado Margaritas
Avocado Margaritas sound crazy. The avocado turns these margaritas slightly opaque and jade green. They are silky smooth and delicious!
- Prep: 5 mins
- Yields: 4 Small or 2 Large cocktails
Apple Tart with Frangipane
This rustic Apple Tart with Frangipane, a Tuscan dessert that uses tart apples with a base of frangipane, which is a sweet, almond paste. You can use a mandoline to cut the apples into thin, uniform slices.
- Prep: 30 mins
- Cook: 35 mins
- Yields: 8 Servings
Broccoli & Chickpea Salad
I have to say, this Broccoli & Chickpea Salad is really delicious. It would be great to pack in your lunch and it will last a few days in the refrigerator. It's very light and extremely healthy! If only you could pack this in your kid's lunch.....
- Prep: 10 mins
- Cook: 5 mins
- Yields: 4 Servings
Carrot and Radish Salad
This Carrot and Radish Salad is very light, crisp, and refreshing. This salad also has the benefits of having anti-cancer and anti-inflammatory properties.
- Prep: 10 mins
- Yields: 4 Servings
Caprese Omelette
Caprese Salad in Italian: Insalata Caprese, meaning "Salad of Capri", is a simple Italian salad, made of sliced fresh mozzarella, tomatoes and basil, seasoned with salt, and olive oil. It was made to resemble the colors of the Italian flag: red, white, and green. In Italy, it is usually served as an antipasto (starter). Using the same ingredients, I made this Caprese Omelette for breakfast.
- Prep: 5 mins
- Cook: 10 mins
- Yields: 1 Serving
Cowboy Coffee Rubbed Steaks
Cowboy Coffee Rubbed Steaks is a delicious rub is perfect for meats like London broil, strip steak, etc. You can even use it on chicken. Coffee mixed with paprika, brown sugar and other spices, gives this rub a deep, rich flavor.
- Prep: 30 mins
- Yields: 4 Servings











