January 19th, 2012

Crispy Kale Chips

Kale is a powerhouse! Kale is packed with antioxidants and other nutrients that can help prevent some cancers and high cholesterol. The health benefits are tremendous – one cup of kale contains only 36 calories and 1,020 percent of the daily recommended amount of vitamin K, 200 percent of vitamin C, 180 percent of vitamin […]