Parmesan Chicken, Broccoli and Rice

Name: Parmesan Chicken, Broccoli and Rice
Prep time: 10 min
Total time: 30 min
Yield: 4 Servings
Ingredients: 1 tablespoon olive oil; u00bd cup onion, chopped; 1 teaspoon garlic, minced; u00bd teaspoon dried thyme; 8 ounces mushrooms, sliced; u00be pound skinless, boneless chicken breast, cut into bite-sized pieces; u00bd cup dry white wine; u00bd teaspoon salt; 1/ teaspoon freshly ground black pepper; 1 cup uncooked instant rice; 1 cup chicken broth; 12 ounces steam-in-the-bag broccoli; u00bd cup fresh Parmesan cheese, grated; u00bc cup fresh parsley, chopped

By Leslie Blythe Cheese, Chicken, Rice Boiling, Sautéing, Simmering

July 24, 2017

Parmesan Chicken, Broccoli and Rice is all done in one pan. This makes for easy clean up. It's also a family friendly recipe and delicious, perfect for a busy weeknight meal.

Prep: 10 mins
Cook: 20 mins
Yields: 4 Servings

Ingredients

1 tablespoon olive oil

½ cup onion, chopped

1 teaspoon garlic, minced

½ teaspoon dried thyme

8 ounces mushrooms, sliced

¾ pound skinless, boneless chicken breast, cut into bite-sized pieces

½ cup dry white wine

½ teaspoon salt

1/ teaspoon freshly ground black pepper

1 cup uncooked instant rice

1 cup chicken broth

12 ounces steam-in-the-bag broccoli

½ cup fresh Parmesan cheese, grated

¼ cup fresh parsley, chopped

Directions

1Heat oil in a large nonstick skillet over medium-high heat. Add the onion, garlic, thyme, and mushrooms; sauté 5 minutes or until onion is tender. Add chicken; sauté 4 minutes or until the chicken is lightly browned. Add wine, salt, and pepper; cook 3 minutes or until liquid almost evaporates.

2Stir in rice and broth. Bring to a boil; cover, reduce heat, and simmer 5 minutes or until liquid is absorbed. Stir in the cooked broccoli, cheese and parsley.

Recipe adapted from COOKING LIGHT June 2004

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